Most people want to make some kind of change in their lives – reduce stress and anxiety, be healthier, exercise more, lose weight, reduce...

How Rapid Transformational Therapy can change your life! The key to changing whatever is holding you back is to change your thoughts. Our...

There is so much negativity around at the moment and it is hard to feel good with all the gloom and doom that is surrounding us. In fact,...

It’s a funny thing “confidence”, isn’t it? It’s very difficult to truly identify in others. I meet many high-achieving, professional...

It is very natural to have a fear of the unknown. It stops many people exploring different therapies and experiences. Part of my role as...

I am truly passionate about the wonders of RTT and the wonders it can release for you. Here, I wanted to share with you 7 reasons why I...

In these challenging times, online counselling is the only option – with wearing PPE and outside meetings not being the ideal for many...

I wrote my series of blogs - Mind, Body, Heart and Spirit primarily to keep our minds and bodies healthy during lockdown. How many of...